600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna

February 18, 2016

You have to talk to yourself...and you have to do it nicely.

At first when I talk about talking to yourself, people think that it is nuts, but the reality of the situation is we talk to ourselves constantly (through our thoughts) and most of us talk to ourselves terribl...

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