600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna

September 30, 2016

Relationships are only work when one of or both members of the partnership are not at peace with themselves.

When both are out of alignment with self-love, a dangerous pattern can emerge. Neither party will be able to identify that the angst (the work) is not being caus...

August 12, 2016

To anyone out there feeling anxious or depressed...everything-is-temporary. everything-is-temporary. everything-is-temporary.

I promise, one day, you'll forget what it is like to feel this way (even if you felt it repeatedly over and over again for what has felt like ev...

July 20, 2016

Full Moons are a time where our WATERS are high: you can see this in natural bodies of water like the ocean and rivers but you can feel it internally as the body is primarily water and water represents emotion...so if you are feeling a bit moody or sensitive today, you...

May 13, 2016

Nature is spitting out lessons every second. When I'm able to check out of my own head and look around--at this beautiful earth I get to live on--I can literally hear the plants talking to me. They are screaming at society, with love of course: yearning to show us what...

May 6, 2016

What do you do when 5 planets are in retrograde? Well, I wrote a little play about it:

Three planets walk into a bar.

“Hey Pluto, what ya doing here?”

“Some soul-searching, Jupiter. I’m retrograding.”

“Me too, Dude. Hey, look there’s Mercury! Let’s go sit with him,”

“You’re...

March 1, 2016

You can probably guess what I’m going to say because it’s been a re-occuring theme, so of course, listen to your self---no one knows you better than you (not one doctor--i promise!) so however you feel urged to take your herbs, I suggest you do it.

I’d advise against no...