OUR LIVE ONLINE CLASSES ARE FREE TO OUR MONTHLY MEMBERS + PAY-WHAT-YOU-CAN FOR EVERYONE ELSE. SIMPLY DOWNLOAD THE ZOOM APP, SET UP YOUR MAT + CLICK ON THE LINK BELOW A FEW MINUTES BEFORE  THE SCHEDULED CLASS TIME. PLEASE BE ON TIME + MUTE YOUR SOUND. WE ARE USING THE HONOR SYSTEM WITH PAYMENT AND YOU CAN JON TO BE MONTHLY MEMBER ONLINE ANY TIME. IT IS AN HONOR TO SERVE YOU. IF THIS IS YOUR FIRST TIME PRACTICING WITH US, PLEASE SIGN THE WAIVER. THE WAIVER NEEDS TO BE SIGNED ONLY ONCE + APPLIES TO ALL CLASSES + EXPERIENCES AT YOGA WITH SHAWNA. NAMASTE!

YIN YOGA

+

REIKI

every Monday, 6:30 PM PST

Take a gentle, peaceful, and calm yin yoga class with the wise and calming Maci who will also provided Reiki in class for chakra balancing!  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.

 

YOGA

+

MEDITATION

every Tuesday,  9:00 AM PST

Join the wonderful Nicole for 40 minutes of  yoga and 20 minutes of meditation for harmony and balance. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

YOGA

+

MEDITATION

every Tuesday,  7:00 PM PST

Join the aum-azing. Vanessa in an all-encompassing yoga and meditation class to find balance and peace. All levels and beginner friendly. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

MEDITATION

+

REIKI 

every Wednesday

7:00 PM PST

 

Calm the mind and balance your energies in this meditation class where you will also get Reiki healing with the wonderful Breonna.  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

YOGA

every Thursday

7:00 PM PST

 

Take a yoga class with talented Karla every Thursday night at 7 PM. Set up your mat and open your heart and get ready to stretch and feel great!  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

BREATHWORK + JOURNALING

every Saturday, 9:00 AM PST

 

Join Shawna for a deeply healing class where we use breathwork and journaling to heal, find peace + understand ourselves better. Bring a journal and pen! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

YOGA

+

MEDITATION

every Sunday, 9:00 AM PST

Bring balance to the mind and body in this class that provides 30 minutes of stretching + 30 minutes of meditation for balance and wellness. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna