YIN YOGA

with Shawna

every Sunday, 9:00 AM PST

 A calming and grounding Yin Yoga practice  for balance and wellness led by YWS owner, Shawna. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

YOGA

with Stephanie

canceled 1/4/20

every Monday,  6:00 PM PST

Join the aum-azing Stephanie for a yoga class. providing  harmony and balance. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.

Breathwork, Meditation +Sound Healing 

every Wednesday, 5:00 PM PST

Join the aum-azing Dominic + Rebeca for an intuitive fusion of breath work, journaling, guided meditation, and sound to relax the mind, reconnect to the body, and soothe the soul. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.

BREATHWORK + JOURNALING

every Saturday, 9:00 AM PST; postponed 4/3/21

  Join Shawna for a deeply healing class where we use breathwork and journaling to heal, find peace + understand ourselves better. Bring a journal and pen! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.