OUR LIVE ONLINE CLASSES ARE FREE TO OUR MONTHLY MEMBERS + PAY-WHAT-YOU-CAN FOR EVERYONE ELSE. SIMPLY DOWNLOAD THE ZOOM APP, SET UP YOUR MAT + CLICK ON THE LINK BELOW A FEW MINUTES BEFORE  THE SCHEDULED CLASS TIME. PLEASE BE ON TIME + MUTE YOUR SOUND. WE ARE USING THE HONOR SYSTEM WITH PAYMENT AND YOU CAN JON TO BE MONTHLY MEMBER ONLINE ANY TIME. IT IS AN HONOR TO SERVE YOU. IF THIS IS YOUR FIRST TIME PRACTICING WITH US, PLEASE SIGN THE WAIVER. THE WAIVER NEEDS TO BE SIGNED ONLY ONCE + APPLIES TO ALL CLASSES + EXPERIENCES AT YOGA WITH SHAWNA. NAMASTE!

YIN YOGA

with Shawna

every Sunday, 9:00 AM PST

 

 A calming and grounding Yin Yoga practice  for balance and wellness led by YWS owner, Shawna. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

YOGA

with Stephanie

every Monday,  6:00 PM PST

Join the aum-azing Stephanie for a yoga class. providing  harmony and balance. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

BREATHWORK + JOURNALING

every Saturday, 9:00 AM PST

  Join Shawna for a deeply healing class where we use breathwork and journaling to heal, find peace + understand ourselves better. Bring a journal and pen! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna