OUR LIVE ONLINE CLASSES ARE FREE TO OUR MONTHLY MEMBERS + PAY-WHAT-YOU-CAN FOR EVERYONE ELSE. SIMPLY DOWNLOAD THE ZOOM APP, SET UP YOUR MAT + CLICK ON THE LINK BELOW A FEW MINUTES BEFORE  THE SCHEDULED CLASS TIME. PLEASE BE ON TIME + MUTE YOUR SOUND. WE ARE USING THE HONOR SYSTEM WITH PAYMENT AND YOU CAN JON TO BE MONTHLY MEMBER ONLINE ANY TIME. IT IS AN HONOR TO SERVE YOU. IF THIS IS YOUR FIRST TIME PRACTICING WITH US, PLEASE SIGN THE WAIVER. THE WAIVER NEEDS TO BE SIGNED ONLY ONCE + APPLIES TO ALL CLASSES + EXPERIENCES AT YOGA WITH SHAWNA. NAMASTE!

YIN YOGA

every Monday, 6:30 PM PST

Take a gentle, peaceful, and calm yin yoga class with the amazing Maci!  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.

 

YOGA + MEDITATION

Every TUESDAY,  9:00 AM PST

Join Shawna in an all-encompassing yoga and meditation class to find balance and peace. Beginner friendly. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

Yoga with Denise

every Wednesday

9:00 AM PST

Join Denise  in a Hatha Yoga class every Wednesday: her deep wisdom and sacred reverence for the yoga makes this class super special! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

Yoga For Your Immune System with Isaac

every Wednesday

5:30 PM PST

Take a yoga class with one of YWS's favorites, Isaac every Wednesday night at 5:30 PM. This class is great for the immune system and you will learn some immune system fighting tips! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

Stretch-Breathe-Expand with Jacob

every Thursday

1:00  PM PST

 This special offering will have students exploring a powerful combination of yoga, breathwork, and meditation. Join Jacob as we build upon each practice to open up the body, build energy, and expand our consciousness. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

Yoga with Sharon

every Thursday

7:00 PM PST

Take a yoga class with one of YWS's favorites, Sharon every Thursday night at 7 PM. Set up your mat and open your heart and get ready to stretch and feel great !  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

 YOGA 

every Saturday, 9:00 AM PST

Join Shawna for a good morning yoga class this Saturday!  Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

CHAKRA MEDITATION

every SUNDAY, 9:00 AM PST

This special class will teach you ways to meditate on one of your seven chakras: we will focus on one chakra a week and use different technqiues including but not limited to sound healing, chanting, plant medicine, guided medtation, color therapy and gentle stretching to meditate to open and balance one chakra! This class is perfect to those new to chakras to learn all about them, and also perfect for those with expereince with chakras as it will only take your connection with your chakras deeper as you focus on activating and balancing one each week. The class is open to all people of all ages with all levels of meditation experience (those new to meditation are highly recommended to come!). Every meditative experience is different; there is so much to learn by sitting with ourselves. Free for YWS mnthly members. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna