OUR LIVE ONLINE CLASSES ARE FREE TO OUR MONTHLY MEMBERS + PAY-WHAT-YOU-CAN FOR EVERYONE ELSE. SIMPLY DOWNLOAD THE ZOOM APP, SET UP YOUR MAT + CLICK ON THE LINK BELOW A FEW MINUTES BEFORE  THE SCHEDULED CLASS TIME. PLEASE BE ON TIME + MUTE YOUR SOUND. WE ARE USING THE HONOR SYSTEM WITH PAYMENT AND YOU CAN JON TO BE MONTHLY MEMBER ONLINE ANY TIME. IT IS AN HONOR TO SERVE YOU. IF THIS IS YOUR FIRST TIME PRACTICING WITH US, PLEASE SIGN THE WAIVER. THE WAIVER NEEDS TO BE SIGNED ONLY ONCE + APPLIES TO ALL CLASSES + EXPERIENCES AT YOGA WITH SHAWNA. NAMASTE!

YOGA

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MEDITATION

every Sunday, 9:00 AM PST

 

 .Bring balance to the mind and body in this class that provides 40 minutes of stretching + 20 minutes of meditation for balance and wellness led by YWS owner, Shawna. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

YOGA

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MEDITATION

every Tuesday,  9:00 AM PST

Join the wonderful Nicole for 40 minutes of  yoga and 20 minutes of meditation for harmony and balance. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.


 

YOGA

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MEDITATION

every Tuesday,  7:00 PM PST

Join the aum-azing. Vanessa in an all-encompassing yoga and meditation class to find balance and peace. All levels and beginner friendly. Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

BREATHWORK + JOURNALING

every Saturday, 9:00 AM PST

  Join Shawna for a deeply healing class where we use breathwork and journaling to heal, find peace + understand ourselves better. Bring a journal and pen! Free for YWS monthly members + pay-what-you-can for everyone else. Please donate below before entering class.
 

600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna