E-Book: The Chakra Journal


This journal is dedicated to 7 different sections: each section focuses on one of the 7 chakras and explains a little bit more about its vibration while then posing a series of intimate questions whose answers relate to the health and balance of the chakra. By even thinking about the question, you will be engaging with the chakra center. The goal is to answer (and re-answer) the questions to understand the chakra and your life. The realizations will start to come after you begin answering the questions…through understanding, balance is created so by reflecting on and engaging with your Chakras you are learning how to balance them.

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© 2012 by Yoga With Shawna