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E-Book: The Yoga Sequencing Guide

E-Book: The Yoga Sequencing Guide


This book serves as an interactive workbook that provides tips and insight along with worksheets that can be used to assist in writing yoga flows. Although each style of yoga is different, this book can be applied to most of the yogic styles.


This book is beginner friendly: if you are a new yoga teacher, this book aims to break down the art of sequencing for there is absolutely a way to  seamlessly string poses and yogic philosophy together and give your students a powerful and deep experience.  In the same, if you are an experienced yoga teacher, this book aims to provide extra insight, inspiration or reminders. Aside from explanations and tips, various yoga sequence worksheets and outlines are provided to help guide you to ensure you have covered all the basics to offering a safe and well-rounded class. 

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