Nutmeg

Myristica fragans
India
 

Nutmeg essential oil is distilled from the fruit of the nutmeg which looks like a small hard egg and highly aromatic. In Ayurveda nutmeg has been used to treat fever, respiratory issues, digestive disorders and sleep issues. It is an essential to use in assisting in meditation and yoga practices as it soothes the mind.
 
Nutmeg is a happy oil that warms your mind, body and soul (literally) with it's warming energy. It will help move out bad energy and invite warmth...just as if someone is giving you a hug! 
 
Nutmeg is amazing for the stomach literally and emotionally. It soothes upset stomachs, relieves gastrointestinal spasms and supports a healthy appetite. It is known for aiding digestion. More than that, it helps us stomach life's issues and aids us when we are upset!
 
Other benefits include:
Helps with rheumatism + arthritis
Relieves muscular aches and pains
Helps with menstrual cramps
Fights nervous tension and soothes the central nervous system 
Fights impotence
Helps with circulation
Balances metabolism
Anti-parasitic, analgesic
 
 
 
 
General Safety Information:
Be sure to consult both a doctor and ceritfied aromotherapist on how to use this oil.  The above statements have not been evaluated by the FDA. This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way.   Keep away from eye area. Keep out of reach of children.