Nutmeg essential oil is distilled from the fruit of the nutmeg which looks like a small hard egg and highly aromatic. In Ayurveda nutmeg has been used to treat fever, respiratory issues, digestive disorders and sleep issues. It is an essential to use in assisting in meditation and yoga practices as it soothes the mind.
Nutmeg is a happy oil that warms your mind, body and soul (literally) with it's warming energy. It will help move out bad energy and invite warmth...just as if someone is giving you a hug!
Nutmeg is amazing for the stomach literally and emotionally. It soothes upset stomachs, relieves gastrointestinal spasms and supports a healthy appetite. It is known for aiding digestion. More than that, it helps us stomach life's issues and aids us when we are upset!
Other benefits include:
- Helps with rheumatism + arthritis
- Relieves muscular aches and pains
- Helps with menstrual cramps
- Fights nervous tension and soothes the central nervous system
- Fights impotence
- Helps with circulation
- Balances metabolism
- Anti-parasitic, analgesic