ONLINE: 6-WEEK ONLINE JOURNEY: Jan 14-Feb. 18
Thursdays, 5:00-7:15 PST PM + Sundays, 9:00-10:00 AM PST
IN-STUDIO: 6-WEEK IN-PERSON JOURNEY: TBD
Yin Yoga is a powerful style of yoga that teaches us how to "be." These teachings are necessary for our current world state.
This training is open to all beings focused on finding balance and peace and helping others do the same. You do not need to have any formal yoga teacher training in any other style of yoga to take this training. All you need is an open heart and mind.
This training is highly therapeutic. It is created for those who want to deepen their yoga practice and for those who want to be a yin yoga teacher. We will sit in each pose for anywhere from five to ten minutes to gain deep insight to your self through the medicine of the poses. If this is not something you are comfortable with, it is ok. This has been shown to, at first, stir up feelings of extreme discomfort followed by pure. bliss. Through sitting in discomfort, intense comfort follows. This lesson will follow you off the mat and into your life. Take this training to make serious, positive shifts in your life and
then help guide others do the same.
Due to the Covid 19 pandemic, this special training is needed more than ever. It will focus on you helping you be ok with being in the moment, teach you how to nurture inner patience and support others in being present, patient, and slowing down.
This 6-week training is offered in two ways to help meet your needs and availablity: (1) completely online through live classes via Zoom meetings and classes (2) in person at the YWS studio in Imperial Beach
Techniques Training/Practice: 9 hours
Includes 26 yin asanas, Teaching: 1) analytical training in how to teach and practice the techniques and 2) guided practice of the techniques themselves.
Teaching Methodology: 3 hours
Includes principles of demonstration, observation, instruction through cueing, teaching styles, qualities of a teacher, the student's process of learning and business aspects of teaching Yin Yoga in a comprehensive way including deep study of the poses and their:
Alternatives and Modifications
Contraindications/Ways to Safely Get Your Students into the Pose
Effective Prop Use with the pose
Thoughtful, Safe and Clear Cueing of Yin Yoga Poses
Sequencing a Yin Yoga Class
Observing a Yin Class
Yin VS Advanced Yin Yoga
Anatomy and Physiology: 3 hours
Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, and the meridian system on the hands and feet ) in a way that is simple and applicable to yourself and the students.
Practicum: 13 Hour
Includes practicum to practice teaching, receive feedback, & observe others. Upon graduating, trainees will have a guaranteed job opportunity interning at Yoga With Shawna.
Aside from the official certification, self growth and understanding, collective community, and wisdom of slowing down + finding the Yin + Yang with in, you will get a "Yin Yang" present, a small. tangible gift that will inspire you throughout this journey. Other offerings include:
Small class size: This training is open to a limited number of people to offer safe social distancing (for in person trainings) and also so the students get optimal attention.
Teaching Experience Upon Graduation: Online + in person internship opportunities available at YWS. Not only will this provide extended growth and mentorship experience while giving back to the community it provides you experience for your resume in a well established, 5-star rated, voted "Best of" Yoga Studios in various publications + contests yoga business.
Scholarship Opportunities: YWS will donate 12 $200 scholarships applicable to this training only to help students who are financially struggling due to the current state of the economy.
Extended Payment Plans: Aside from the offered flexible payment plan options, YWS is offering an extended payment plan to help for this specific training if money is an issue for payments as low as $350 a month for 3 months.
$1199 or 4 payments of $350
Early bird Price: $1008
[Must pay in full before first day of school.]
$350 deposit reserves your spot + is applied to full payment
Price does not reflect scholarship gift which can be applied once accepted into the program. Apply below.
Extra fees include 2 manuals + students must have two yoga blocks + yoga blanket (a yoga bolster is optional). Discounted props can be purchased through the studio.