When you make space and time for self exploration, you realize that you've always known yourself, but as you get to know yourself better,...

While everyone is stocking up on toilet paper, what about plant medicine? Mother Earth will always take care of her children. I am...

Depression is a silent killer. Its pains are real. Its pains are heavy. It wreaks havoc. It does this mainly because it makes the one who...

Mother Earth has a powerful, divine, serendipitous way of taking care of her children. This is because she is a child of the universe...

Tangerine is anti-stress in a bottle. The second you smell her, it is instantaneous relief. Her sweet smell reminds us of the sweetness...

The coriander plant is one of wonderful insight and wisdom. Her energy teaches humankind many lessons that help us evolve towards...

Sugandha Kokila is the giver of peace and love. When I close my eyes, I see her as a prayer flag. Her vibration is one of purity and she...

Cypress is a powerful medicine tree. She is a member of the conifer family and embodies the resilient, evergreen vibrations of these...

When you are stuck in a carousel of revolving pain caused from ego, blame, punishment, spite or resentment: may it be from yourself or...

"The Lotus is the Jewel." The sacred lotus flower reminds the soul of the healing power of practicing reverence. Reverence is to honor,...

You are at a party and your open-hearted friend, Spearmint clinks her glass [of water] because she feels inspired to recognize her...

"the helpful friend" When I think of Vetiver, all I can think is: Vetiver is helpful. He helps the earth, he helps your body and mind and...

Everything that is alive is a frequency. Everything of life is made of vibration. Everything exists on a vibrational level. Even though...

"Life is good: Cha-Cha-Cha" FRUIT MEDICINE Fruit, as medicine, is a powerful energy force. You see, fruit hold the energy of...

Plant people believe if you do not like the smell (or taste if ediabe) of a plant, tree or flower, you need it. It is because it is...

"the white lady of the forest" I first met Birch as a kid. I used to play outside with my sister and cousin every day. We’d love to play...

Let’s talk about family…the spirituality of families and their existence. In my spiritual opinion, families are groups of destined...

I had the honor of meeting Copal in a rainforest in Hawaii during a sacred Mayan Bath. Thinking back to our first meeting, I laugh to...

AKA *Prince Ylang Yang Charming* Most people have trouble pronouncing Ylang Ylang. Notice if you just stumbled over how to say this...

*The Soulmate Flower* Rhododendron, the sacred vibration she is, enters your life just when you need her. Since you are reading about her...