600 Palm Ave, Suite 220, Imperial Beach, CA 91932

© 2012 by Yoga With Shawna

November 14, 2019

Depression is a silent killer. Its pains are real. Its pains are heavy. It wreaks havoc. It does this mainly because it makes the one who feels depressed feel like they are all alone and they have nothing or no one who can understand: all they have is darkness and that...

November 7, 2019

Mother Earth has a powerful, divine, serendipitous way of taking care of her children.  This is because she is a child of the universe and the universe provides perfection and alignment to all. As a result, the Earth provides what we need, when need it. Bergamot’s crea...

October 23, 2019

Tangerine is anti-stress in a bottle. The second you smell her, it is instantaneous relief. Her sweet smell reminds us of the sweetness in life and this dissipates the stress  (if only for a second…). Truly, you can smell her when you are stressed, and in the second of...

October 3, 2019

The coriander plant is one of wonderful insight and wisdom. Her energy teaches humankind many lessons that help us evolve towards positivity, happiness and simple growth. Although relatively small, growing about 20 inches tall, within her is great diversity of powerful...

September 18, 2019

Sugandha Kokila is the giver of peace and love. When I close my eyes, I see her as a prayer flag. Her vibration is one of purity and she is a teacher to the world of living a life of change through positive example. She teaches the medicine of the power of being a posi...

September 12, 2019