Shawna SchenkMay 18, 20212 minLessons from the RoadWhen you make space and time for self exploration, you realize that you've always known yourself, but as you get to know yourself better,...
Shawna SchenkMar 19, 20207 minPlant Medicine for this time we are in!While everyone is stocking up on toilet paper, what about plant medicine? Mother Earth will always take care of her children. I am...
Shawna SchenkNov 14, 20196 minSaint John's WortDepression is a silent killer. Its pains are real. Its pains are heavy. It wreaks havoc. It does this mainly because it makes the one who...
Shawna SchenkNov 7, 20194 minBeragmotMother Earth has a powerful, divine, serendipitous way of taking care of her children. This is because she is a child of the universe...
Shawna SchenkOct 23, 20196 minTangerineTangerine is anti-stress in a bottle. The second you smell her, it is instantaneous relief. Her sweet smell reminds us of the sweetness...
Shawna SchenkOct 3, 20196 minCorainder SeedThe coriander plant is one of wonderful insight and wisdom. Her energy teaches humankind many lessons that help us evolve towards...
Shawna SchenkSep 18, 20196 minSugandha Kokila: White CinnamonSugandha Kokila is the giver of peace and love. When I close my eyes, I see her as a prayer flag. Her vibration is one of purity and she...
Shawna SchenkSep 12, 20196 minCypressCypress is a powerful medicine tree. She is a member of the conifer family and embodies the resilient, evergreen vibrations of these...
Shawna SchenkAug 15, 20197 minHyssopWhen you are stuck in a carousel of revolving pain caused from ego, blame, punishment, spite or resentment: may it be from yourself or...
Shawna SchenkJul 18, 20197 minLotus"The Lotus is the Jewel." The sacred lotus flower reminds the soul of the healing power of practicing reverence. Reverence is to honor,...
Shawna SchenkJun 26, 20194 minSpearmintYou are at a party and your open-hearted friend, Spearmint clinks her glass [of water] because she feels inspired to recognize her...
Shawna SchenkJun 20, 20197 minVetiver"the helpful friend" When I think of Vetiver, all I can think is: Vetiver is helpful. He helps the earth, he helps your body and mind and...
Shawna SchenkJun 13, 20199 minRoseEverything that is alive is a frequency. Everything of life is made of vibration. Everything exists on a vibrational level. Even though...
Shawna SchenkJun 6, 20196 minGrapefruit"Life is good: Cha-Cha-Cha" FRUIT MEDICINE Fruit, as medicine, is a powerful energy force. You see, fruit hold the energy of...
Shawna SchenkJun 3, 20196 minSpikenardPlant people believe if you do not like the smell (or taste if ediabe) of a plant, tree or flower, you need it. It is because it is...
Shawna SchenkMay 23, 20196 minBirch"the white lady of the forest" I first met Birch as a kid. I used to play outside with my sister and cousin every day. We’d love to play...
Shawna SchenkMay 15, 20197 minThe Chamomile FamilyLet’s talk about family…the spirituality of families and their existence. In my spiritual opinion, families are groups of destined...
Shawna SchenkMay 9, 20197 minCopalI had the honor of meeting Copal in a rainforest in Hawaii during a sacred Mayan Bath. Thinking back to our first meeting, I laugh to...
Shawna SchenkMay 1, 20196 minYlang YangAKA *Prince Ylang Yang Charming* Most people have trouble pronouncing Ylang Ylang. Notice if you just stumbled over how to say this...
Shawna SchenkApr 18, 20196 minRhododendron*The Soulmate Flower* Rhododendron, the sacred vibration she is, enters your life just when you need her. Since you are reading about her...