top of page



Meditation is an important healing module to manage stress, pain, mental health and emotional well being. It is medication for the mind. 

This training is open to anyone who is driven to finding or maintaining inner  balance and peace and helping others do the same. You do not need to have any formal meditation or yoga teacher training  take this training. The course works to leave you certified to lead meditation courses using mudra. You can add this your list of certifications  and ways to help people if you are an actively certified holistic health practitioner or teacher or use this as  an official certification to lead meditation courses, workshops, retreats and private sessions.  


With this, you do not need to be an avid or experienced meditator. You do not even need a regular or consistent meditation practice. You do not need to know what a mudra is. All you need is an open heart and mind.


This course will teach you about meditation and mudras and how to engage in the practice. It will help you cultivate a regular or steady meditation with mudra practice. It will show you how meditation and the use of mudras heal and better a person's life. 


Through this absorption of wisdom and experience you will leave motivated and prepared to pass the teachings on to others and help other people (of all ages, experiences and walks of life) establish a meditation practice or engage in a meditation class. 



Techniques Training/Practice: 10 hours 

Understand the magic of the hands through learning various mudras for mental, physical, and emotional health along with chakra balancing and spiritual properties including abundance, expansion, and wisdom. 


Understand the magic of the mind and how meditation works and why it is important to do it and guide others through it.  

Teaching Methodology: 5 hours

Includes principles of demonstration, observation,  instruction in guiding others how to do various mudras properly and practice  meditation. 

Practicum: 10 Hour

Includes practicum to practice teaching, receive feedback, & observe others presenting and discussing various mudra and meditative experiences for all levels of learners.


Internship (Optional): Upon graduating, trainees will have a guaranteed job opportunity interning at Yoga With Shawna. for a three month period. 

Aside from the official certification, self growth and understanding, collective community, and wisdom of the magic of the mind and the hands through mediation,  other offerings include:
  • Small class size: This training is open to a limited number of people  so the students get optimal attention. 

  • Teaching  Experience Upon Graduation: Online + in person internship opportunities available immediately upon graduation at YWS. Not only will this provide extended growth and mentorship experience while giving back to the community it provides you experience for your resume in a well established, 5-star rated, voted "Best of" Yoga Studios in various publications + contests yoga business. You will also play a part in raising scholarship money for other future teachers. 

  • Scholarship Opportunities: YWS will donate  12 $100 scholarships applicable to this training only to help students who need extra support. 

  • Extended Payment Plans:   YWS is offering various flexible  and extended payment plan options or discounts if paid in full upfront to help support your budget. 




$1199 or 4 payments of $350   

Early bird Price: $1008

[Must pay in full before first day of school.]

50% off scholarship opportunity 

  • See price special price change on application.

  • $350 deposit reserves your spot + is applied to full payment

  • Price does not reflect  scholarship gift opportunity which can be applied once accepted into the program. Apply  below. 



bottom of page