
As of October 20. 2026 we have raised:
0 out of 100 memberships
$0
Did you know?
Doing yoga:
1 Time a Week (The Baseline): Perfect for physical maintenance and reliable stress relief. It stretches tight muscles, improves basic mobility, and helps lower cortisol levels to ground your mind after a hectic week.
2 Times a Week (The Habit Builder): Accelerates physical and mental well-being. You will notice increased strength, better daily energy, and improved mood. It also calms the nervous system, allowing you to quiet a racing mind for a deeper, more restorative sleep.
3+ Times a Week (The Sweet Spot): Not only have you created a regular healthy routine, replacing bad habits + knowing how to be committed and resilience, this is the optimal routine for total body transformation and emotional resilience. This frequency boosts metabolism to support sustainable weight management. It serves as a powerful tool against chronic stress, noticeably elevating your mental health, confidence, pain management, physical fitness, general health and overall quality of life.
Did you also know?
Sometimes the question isn’t whether you can afford $125 a month.It’s what you’re already spending $125 on.
A small shift in your everyday spending could give you something that actually supports your health, wellness and personal growth all month long.
☕ 1 daily café latte~$135/month1 full membership + $10 left over
🛵 2 Uber Eats / DoorDash orders~$70–$90/monthMore than half of your membership
📺 3–4 unused streaming subscriptions~$60–$80/monthAbout half of your membership
🍷 1 weekend restaurant dinner + drinks~$100–$150/month1 full month of membership
And then there's what I call the "impulse buy tax."
You know exactly what I mean.
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That trip down aisle 5 at Target for something you absolutely did not need.
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The extra snacks and junk food you tossed into your grocery cart because you were hungry.
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That TikTok Shop purchase that somehow seemed like a great idea at 11:30 PM.
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That random Amazon Prime order that barely even felt like spending money because it was “just $18.”
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Those little purchases add up.
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And because they happen in small amounts, we barely notice them.
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You're already spending the money. The difference is where it goes.A latte is gone in an hour. A takeout meal is gone in one sitting.A random Target purchase eventually ends up in a drawer.That TikTok Shop package shows up and you wonder why you bought it in the first place.
Your membership is an investment in you — your body, your energy, your practice, your growth and the time you intentionally set aside for yourself.
THANKS FOR GIVING FUNDRAISER
Help 100 people going through a hard time receive one free month of yoga.
This November + December, Yoga With Shawna is raising $12,250 to help 100 people receive one free month of yoga.
Yoga saved my life, gave me back my life, and continually gives me life, every day. We believe yoga should be accessible to more people in our community. Your contribution will help someone. If yoga has changed your life, or the studio has ever inspired you, this is your time to help us give back together in a big way.
How you can help:
Every contribution makes us closer to our goal. Donate online in our fundraising campaign and/or come to one of many of our fundraising events happening in November-December 2026. See the calendar below. Know someone in need? Donate on their behalf and then have them apply for the membership below.
Your money is an investment of change in a stranger's life. Those who will be awarded the free membership will be enrolled in the health + wellness empowerment program which awards each person one free month of yoga, sound healing, reiki + meditation at Yoga With Shawna (valued at $125). During this month period, they will be held acountable for their success and commitment to self care. They will set a goal, track their progress and reflect on their growth. They will also learn the value of self investment + financial budgeting. Upon completing their free month, they will be enrolled in a discounted payment plan for 4 months and taught how to budget weekly so they can continue to afford their investment in self care.
Follow our progress:
Follow us on this page, or our on instagram + Facebook @YogaWithShawna as we will be keeping you posted on how it is going.
Help Spread the Word:
Can't contribute right now? Sharing this page helps us reach more people. Thank you for helping make a month of yoga possible for someone in our community who needs + help them change their everyday life.
The more money + resources we have, the more we can help our community. What some believe is impossible, we believe is very possible. Thank you for your support.